Following a thorough consult, your massage will be tailored to your specific preferences.  The pressure for this massage can vary to your liking.  

The main purpose of the Massage would be to increase the oxygen flow to remedy any adhesions in your Fascia layers, both between your skin and muscles, and between your various muscle layers.  It increases circulation, stretches the ligaments and tendons, keeping them supple and pliable.

Massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. 

It also stimulates the nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical.  

Deep Tissue Massage refers to massage techniques which engage the deeper muscle fibres of the body rather than just the superficial layers. Many areas of the body have multiple layers of muscle on top of each other. Deep tissue techniques are designed to penetrate through to the deepest layers. The pressure for this massage is firm and can incorporate trigger point therapy.

Lymphascial Reset is a combination of Lymph and fascia release.

Lymph nodes are found throughout the body, their main aim is to transport fatty acids, Immune cells and removes fluid from tissues. 

This specialized treatment stimulates the major 7 lymph node sites, assisting the lymphatic system in maintaining the body’s fluid balance. These major collections of lymph nodes ensure that the lymph passes through as many nodes as possible before it returns to the circulatory system.

The light rhythmic movements stimulate the lymphatic system without compressing the vessels - allowing lymph to move easily through the tissues and lymph nodes. This treatment follows a specific sequence over the body, so lymph is not trapped anywhere, making sure every area is treated with care. 

Movements such as gentle brushing, tapping, gliding, gentle compressing and cupping motions are used.

This, combined with some fascia release techniques are incorporated to make up a full body treatment that takes approximately 1 hour.

The light rhythmic movements stimulate the lymphatic system without compressing the vessels - allowing lymph to move easily through the tissues and lymph nodes. This massage follows a specific sequence over the body, so lymph is not trapped anywhere, making sure every area is treated with care. During a lymph drainage massage, movements such as gliding, gentle compressing and cupping motions are used.